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Sleep Cycle - Tracker & Sounds app for iPhone and iPad


4.4 ( 5584 ratings )
Utilities Health & Fitness
Developer: Sleep Cycle AB
Free
Current version: 6.24.51, last update: 2 months ago
First release : 23 Jul 2009
App size: 359.68 Mb

Start the new year right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized. Get a detailed analysis of your sleep patterns, detect sounds like snoring and coughing, and enjoy premium features like relaxing sleep sounds, a sleep story library, and more!

3 REASONS YOU’LL LOVE SLEEP CYCLE:

1. Wake up feeling refreshed: Achieve your sleep goals by waking up naturally during your lightest sleep phase.
2. Track your progress: Monitor your sleep habits and reach your sleep goals with detailed tracking and analysis.
3. No wearables needed: Simply place your phone on your nightstand, and Sleep Cycle uses sound analysis to track your sleep without a need for additional wearables or gadgets.

START YOUR NEW YEAR WITH BETTER SLEEP:
Sleep Cycle is here to help you reach your New Year’s sleep goals:

1. Track Your Sleep Score: Sleep Cycle gives you a sleep score every morning based on your sleep quality, helping you understand how well you’ve rested and what you can do to improve.
2. Set Sleep Goals: Define your sleep goals and use Sleep Cycle’s insights to achieve them. Whether it’s more deep sleep, better wake-up mood, or consistent sleep patterns, Sleep Cycle guides you along the way.


SLEEP TRACKER FEATURES:

√ Sleep analysis with Sleep Cycle patented sound technology or accelerometer
√ Detailed sleep statistics and daily sleep graphs
√ New! Enhanced sleep stage tracking with detailed insights into all your sleep stages.
√ Fully integrated with Apple Health, exchanging sleep analysis
√ Carefully selected alarm melodies
√ Snooze by shaking or double-tapping the phone lightly
√ Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes
√ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends
√ Who’s snoring? Know if it is you or a partner snoring for a more accurate sleep analysis
√ Cough Radar & Coughing - Track and compare your nightly coughing levels with local data to make informed decisions for your health
√ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds, specially designed to help you fall asleep easier. (Mindfulness & meditation)
√ Trends – gather long-term trends on your sleep patterns
√ Comparison Data - Compare your sleep patterns to world sleep statistics
√ Weather & Sleep - See how different types of weather affect your sleep quality
√ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality
√ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time
√ Online Backup - Secure your sleep data online
√ Data Export – Download sleep data to Excel for detailed analysis
√ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up

JOIN OVER 1 MILLION USERS
Over 1 million users have already made better sleep their goal. Join them and start tracking your sleep with Sleep Cycle today. Achieve your sleep goals and wake up feeling your best.

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REQUIREMENTS

Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.

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The Premium subscription will be charged to your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. Its not possible to abort the subscription during the time its active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.

Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

Pros and cons of Sleep Cycle - Tracker & Sounds app for iPhone and iPad

Sleep Cycle - Tracker & Sounds app good for

It makes much easier to wake up, even when you sleep 5 or 6 hours, because it avoids to wake you at the deep sleep. Recommended!
I have trouble sleeping so Im trying this out and Im enjoying so far.
App is amazing! It wakes you up much more smoothly than normal ringer. Recommend!
Wheres the Apple Watch app? This is one of the apps that surprises me the most for not having an Apple Watch app. Time to do it!
I have used this every night since I got it and have figured out how much time I need in order to have a good nights sleep
Love this. Best alarm Ive ever had. It wakes me up at good times when Im not in a deep sleep... tracks my sleep very accurately. I like the alarm sounds. Its got a ton of cool features. This is an app everyone should use.

Some bad moments

Unfortunately I tried the app and after 30 days I got auto charged into the premium version. I thought that the "if you forget Ill upgrade you tactic" was only used with tv subscribers and credit cards. Well these guys took my money for an app I have not used in 25 days. :-(
Today the app started crashing. Wont evan open. So angry. Hopefully a fix will come soon
Ive been using this app for a week and I am not convinced that it works - just today I woke by myself at 4am and the app is saying I was in deep sleep... I am using the microphone sensor as instructed.
I really love this app, but when I saw how it looks with the Russian interface... Its terrible! Text extends beyond the screen, the graphics have become less and not aesthetic. And I cant figure out how to change language back to English in app. Please, fix this bugs and add possibility to choose language manually. And one more thing. I can switch off the alarm and fall asleep again. The statistic doesnt include this hours of sleeps. It will be great if u find the way to check wake I up or not. And, if not, continue to gather the statistics data.

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