The Secret to Waking up on Time
I think I have found the perfect combination of alarm clocks. I always set Sleep Cycle to be my first alarm, and another app called SpinMe Alarm Clock as my backup. Sleep Cycle usually wakes me up in my optimal wake up time, but sometimes it just isn’t enough for me and I’ll either snooze through it or turn it off and go back to bed. If Sleep Cycle fails to wake me up, my backup alarm SpinMe will start blaring which can only be turned off if I get out of bed and spin around twice before it finally shuts off! Crazy but it works and I haven’t been late to work since I started doing this. And no you cant just spin the phone around in your hand!
Sleep Cycle really does help in waking you up during your light sleep. I can feel it working most mornings. And I have studied the science behind sleep so I can attest that the premise of this app isn’t merely a placebo, but something that has actually been proven. However the problem that this alarm clock doesn’t solve is that sometimes (especially on nights where you get very little sleep), it can be really easy to ignore your alarm clock and really hard to wake up. That’s where SpinMe Alarm comes in, an alarm clock that is impossible to ignore and forces you awake. I highly recommend using these 2 alarms together. Best few dollars I’ve ever spent!!
spol116 about
Sleep Cycle - Tracker & Sounds